My latest book, The Cosmo Bikini Diet, is out in time for spring break! Nicknamed “the pleasure diet,” I worked with celebrity trainers and top nutritionists to come up with a healthy meal and fitness plan that will help you slim down, tone up, and feel more confident for life. That’s because this “un”diet [...]
Can’t take a five-day time-out from your busy life to focus solely on shedding pounds? The pros from Canyon Ranch, a famous wellness center, share their tips for making nutritious eating and exercise changes stick. Led by the former Surgeon General of the U.S. and offering over 40 fitness classes each day as part of [...]
From Redbook: If your first thought is excitement that it’s finally nice enough to hit the beach, and your second is panic that you have to don a swimsuit, we’re with you. Make the process a little less painful with these bloat-beating, belly-fat-melting foods. Nosh on a cucumber salad The next time you feel puffy, [...]
From Redbook: Feeling anxious about what to eat can sabotage a summer cookout, and that’s no fun at all. Let us do the worrying for you, and slim down your grill fest with these skinny swaps — they’re so simple, you hardly have to think about them. Be sides savvy Take advantage of fresh and [...]
From FitPregnancy: Grab the stroller for these simple moves for total-body toning. Fitting in fitness with a newborn doesn’t have to be Mission Impossible. While getting to the gym or yoga studio is more of a challenge, there are plenty of ways you can tone up simply by heading outside—and you can even bring your [...]
From Redbook: These packaged eats are bad for your waistline and your health. Shelve them, and substitute in these nutritious swaps. 1. Flavored yogurt A typical container container of flavored yogurt can easily contain 24 to 30 grams of sugar, as much as the entire recommended daily allowance for most women. Buy it plain to [...]
Holly Cassandra Corbett is a freelance writer and editor based part time in New York City, and part time on the road. Her thirst for learning and adventure has fueled her travels to all seven continents. Read More...
The Lost Girls: Three Friends. Four Continents. One Unconventional Detour Around the World by Jennifer Baggett, Holly C. Corbett & Amanda Pressner
Three friends at a crossroads in their twenties make a pact to quit their high pressure New York media jobs; leave their friends, boyfriends and everything familiar behind; and embark on a year-long backpacking adventure around the world.
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