Feel Happier and Less Stressed in 24 Hours

Posted in: Psychology & Relationships on 25 February 2014 ~ 0 Comments

Feel Happier and Less Stressed in 24 Hours

From Shape.com: By this time of winter, most of us have had enough of the ice, snow, and freezing temps—and the funk that the cold, long, dark days tend to put you in. While you can’t do anything about the weather, you can brighten your mood and bust happiness-sapping stress with the small changes in [...]

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Video: Monae Makeover: New Mother

Posted in: Press & News on 03 December 2013 ~ 0 Comments

Video:  Monae Makeover: New Mother

Monae gives a well deserved makeover to a new mom with an awesome career as a Beauty Writer.  

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More Than $4,065 Worth of Expert Weight-Loss Advice

Posted in: Fitness & Health on 06 August 2013 ~ 0 Comments

More Than $4,065 Worth of Expert Weight-Loss Advice

Can’t take a five-day time-out from your busy life to focus solely on shedding pounds? The pros from Canyon Ranch, a famous wellness center, share their tips for making nutritious eating and exercise changes stick. Led by the former Surgeon General of the U.S. and offering over 40 fitness classes each day as part of [...]

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Your One-Month Plan to a Closer, More Loving Relationship

Posted in: Psychology & Relationships on 10 July 2013 ~ 0 Comments

Your One-Month Plan to a Closer, More Loving Relationship

From Redbook: You don’t need to carve out time for a romantic getaway to refresh your marriage. Instead, try one of these small bonding secrets each day to give your love a big boost. Send him lexts (love texts) When we focus on something, we tend to see it show up more often. So try [...]

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Why I’m Sexy — And I Know It

Posted in: Psychology & Relationships on 05 June 2013 ~ 0 Comments

Why I’m Sexy — And I Know It

From Redbook.com: Feel like you’ve lost your mojo? For inspiration on how to bring your sexy back, check out this hard-won advice from real women on what makes them feel most confident and attractive. I appreciate my body for what it can do “My new, post-nursing breasts are a bit deflated compared to the ones [...]

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Be Your Happiest Self

Posted in: Psychology & Relationships on 01 December 2010 ~ 0 Comments

Be Your Happiest Self

Easy ways to take charge of your life right now. Article originally published in Woman’s Day, April 2006.

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