Join Runaway Bridesmaids

Find out how you can run in a dress to fight sex trafficking (guys too!), and follow my latest stories and events.

Safe Medications to Take While Pregnant

Posted in: Fitness & Health on 15 July 2013 ~ 0 Comments

Safe Medications to Take While Pregnant

From FitPregnancy.com: What’s safe and what’s not when you’re expecting Getting sick when you’re pregnant can be scary enough without having to stress about whether popping pills that might ease your symptoms will harm your growing baby. “One of the biggest things my pregnant patients are afraid of is ingesting something that may cause birth [...]

Continue Reading...

Your One-Month Plan to a Closer, More Loving Relationship

Posted in: Psychology & Relationships on 10 July 2013 ~ 0 Comments

Your One-Month Plan to a Closer, More Loving Relationship

From Redbook: You don’t need to carve out time for a romantic getaway to refresh your marriage. Instead, try one of these small bonding secrets each day to give your love a big boost. Send him lexts (love texts) When we focus on something, we tend to see it show up more often. So try [...]

Continue Reading...

5 Ways to Work Out Outside With Baby

Posted in: Fitness & Health on 21 June 2013 ~ 0 Comments

5 Ways to Work Out Outside With Baby

From FitPregnancy: Grab the stroller for these simple moves for total-body toning. Fitting in fitness with a newborn doesn’t have to be Mission Impossible. While getting to the gym or yoga studio is more of a challenge, there are plenty of ways you can tone up simply by heading outside—and you can even bring your [...]

Continue Reading...

12 Secrets to Aging Like a Pro

Posted in: Culture & Beauty on 21 June 2013 ~ 0 Comments

12 Secrets to Aging Like a Pro

From Redbook: It’s not about trying to look 20 when you’re 40, but rather a matter of nourishing yourself inside and out. Try these real world tricks to stay youthful no matter how many candles are on your birthday cake. 1. Celebrate your milestones “Embrace birthdays by reveling in how far you’ve come and all [...]

Continue Reading...

9 Processed Foods To Ditch Right Now

Posted in: Fitness & Health on 19 June 2013 ~ 0 Comments

9 Processed Foods To Ditch Right Now

From Redbook: These packaged eats are bad for your waistline and your health. Shelve them, and substitute in these nutritious swaps. 1. Flavored yogurt A typical container container of flavored yogurt can easily contain 24 to 30 grams of sugar, as much as the entire recommended daily allowance for most women. Buy it plain to [...]

Continue Reading...

Anti-Aging Tricks From Spa Experts

Posted in: Culture & Beauty on 19 June 2013 ~ 0 Comments

Anti-Aging Tricks From Spa Experts

From Redbook: Since we have neither the time nor money to visit a spa every week, we rounded up the next best thing: insiders’ secrets to capturing that special glow at home. Make your own kitchen-cabinet exfoliant Skin-cell turnover slows as you age, potentially causing your face to look dry or washed out. Combat that [...]

Continue Reading...