Welcome to My New Website

Read samples of my writing, find out what The Lost Girls are up to, and check out my latest news and events...

Five Ways to Improve Your Memory

Posted in: Psychology & Relationships on 03 January 2011 ~ 0 Comments

Five Ways to Improve Your Memory

How to train your brain and boost your recall in no time. Article originally published on MensFitness.com, October 2009.

Continue Reading...

25 Zero-Effort Ways to Lose Weight

Posted in: Fitness & Health on 02 January 2011 ~ 0 Comments

25 Zero-Effort Ways to Lose Weight

Munch on popcorn, watch a funny movie, swap your cereal, and more — shedding pounds has never been so easy! Article originally published on Fitbie.com, Winter 2011.

Continue Reading...

Simple Ways to Cut 500 Calories

Posted in: Fitness & Health on 02 January 2011 ~ 0 Comments

Simple Ways to Cut 500 Calories

These 24 calorie-blasting strategies will help you lose weight and burn more fat all day long. Article originally published on Fitbie.com, Winter 2011.

Continue Reading...

Thanksgiving Dinner: 6 Easy Ways to Cut Calories

Posted in: Fitness & Health on 02 January 2011 ~ 0 Comments

Thanksgiving Dinner: 6 Easy Ways to Cut Calories

Your Thanksgiving meal doesn’t have to spell doom for your healthy diet. Article originally published on Shape.com, Fall 2010.

Continue Reading...

Just Back From A Girls’ Getaway to Panama

Posted in: Travel & Adventure on 01 January 2011 ~ 0 Comments

Just Back From A Girls’ Getaway to Panama

Three friends share highs and lows from their adventures at surf camp in Santa Catalina and their visit to Panama City. Article originally published on budgettravel.com, Fall 2009.

Continue Reading...

Belize: The Ultimate Spa Adventure

Posted in: Travel & Adventure on 01 January 2011 ~ 0 Comments

Belize: The Ultimate Spa Adventure

Belize’s mix of lush rainforests, honeycomb of underground caves, and Mayan ruins make this Central American country the perfect place for adventure. Article originally published on healinglifestyles.com, Summer 2010.

Continue Reading...