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	<title>Holly Cassandra Corbett</title>
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		<title>USA Today: Mysterious tumor changed her life&#8217;s course</title>
		<link>http://www.hollycassandra.com/writing-samples/fitness-health/usa-today-mysterious-tumor-changed-her-lifes-course/</link>
		<comments>http://www.hollycassandra.com/writing-samples/fitness-health/usa-today-mysterious-tumor-changed-her-lifes-course/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:57:00 +0000</pubDate>
		<dc:creator>holly</dc:creator>
				<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[desmoid tumors]]></category>
		<category><![CDATA[running for answers]]></category>
		<category><![CDATA[sera snyder]]></category>

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		<description><![CDATA[From USAToday.com: Sera Snyder was 26, an avid runner working in finance and loving city life in Philadelphia, when she was diagnosed with an aggressive but little-understood Desmoid tumor. &#8220;I could never have imagined that when I went to my doctor for what I thought was a minor muscle strain in my abdomen from exercising, [...]]]></description>
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		<title>USA Today: Is Yoga Bad For Your Health?</title>
		<link>http://www.hollycassandra.com/writing-samples/fitness-health/is-yoga-bad-for-your-health/</link>
		<comments>http://www.hollycassandra.com/writing-samples/fitness-health/is-yoga-bad-for-your-health/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 02:09:01 +0000</pubDate>
		<dc:creator>holly</dc:creator>
				<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sport injury]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.hollycassandra.com/?p=774</guid>
		<description><![CDATA[You&#8217;ve likely heard about the many benefits of yoga, but a recent New York Times story, has stirred up more than a little controversy in the yoga community. &#8220;How Yoga Can Wreck Your Body,&#8221; by science writer William J. Broad, quotes a long-time yoga teacher who &#8220;&#8230;has come to believe that &#8216;the vast majority of [...]]]></description>
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		<title>USA Today: Holiday Solution: Digital Cards</title>
		<link>http://www.hollycassandra.com/writing-samples/psychology-relationships/holiday-solution-digital-cards/</link>
		<comments>http://www.hollycassandra.com/writing-samples/psychology-relationships/holiday-solution-digital-cards/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 13:59:46 +0000</pubDate>
		<dc:creator>holly</dc:creator>
				<category><![CDATA[Psychology & Relationships]]></category>
		<category><![CDATA[holiday text cards]]></category>

		<guid isPermaLink="false">http://www.hollycassandra.com/?p=766</guid>
		<description><![CDATA[If you missed the mailing deadline for sending out Christmas cards this year, there&#8217;s an app for that: http://tinyurl.com/cwffec4]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Romantic Getaway Ideas on Conde Nast Traveler</title>
		<link>http://www.hollycassandra.com/writing-samples/travel-adventure/romantic-getaway-ideas-on-conde-nast-traveler/</link>
		<comments>http://www.hollycassandra.com/writing-samples/travel-adventure/romantic-getaway-ideas-on-conde-nast-traveler/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 15:44:12 +0000</pubDate>
		<dc:creator>holly</dc:creator>
				<category><![CDATA[Travel & Adventure]]></category>
		<category><![CDATA[ireland]]></category>
		<category><![CDATA[italy]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[romantic castles]]></category>

		<guid isPermaLink="false">http://www.hollycassandra.com/?p=762</guid>
		<description><![CDATA[&#160; Whether you want to pop the question, celebrate your honeymoon, or just wine and dine your partner, castles can make for fairy-tale settings. Check out the story I wrote for Conde Nast Traveler&#8216;s site: http://bit.ly/v87246]]></description>
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		<title>USA Today Story: Women Set Tone for Social Media</title>
		<link>http://www.hollycassandra.com/writing-samples/psychology-relationships/usa-today-story-women-set-tone-for-social-media/</link>
		<comments>http://www.hollycassandra.com/writing-samples/psychology-relationships/usa-today-story-women-set-tone-for-social-media/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 15:32:12 +0000</pubDate>
		<dc:creator>holly</dc:creator>
				<category><![CDATA[Psychology & Relationships]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.hollycassandra.com/?p=757</guid>
		<description><![CDATA[&#160; Check out the 12/8/11 issue of USA Today&#8217;s Life section for a story I wrote called &#8220;Women set causal tone for social media.&#8221; Also in the WEEKEND magazine and online: Age-defying secrets you can do at home: http://tinyurl.com/7ndazx9]]></description>
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		<title>The Lost Girls &amp; TravelChannel.com Gift Guide</title>
		<link>http://www.hollycassandra.com/writing-samples/travel-adventure/the-lost-girls-travelchannel-com-guide-guide/</link>
		<comments>http://www.hollycassandra.com/writing-samples/travel-adventure/the-lost-girls-travelchannel-com-guide-guide/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 15:02:02 +0000</pubDate>
		<dc:creator>holly</dc:creator>
				<category><![CDATA[Travel & Adventure]]></category>
		<category><![CDATA[gift guide]]></category>
		<category><![CDATA[The Lost Girls]]></category>

		<guid isPermaLink="false">http://www.hollycassandra.com/?p=750</guid>
		<description><![CDATA[Can&#8217;t believe the holidays are almost here: Gift ideas for every traveler on your list: http://www.travelchannel.com/interests/holiday-getaways/articles/the-lost-girls-gift-guide]]></description>
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		<title>Delete Digital Drama</title>
		<link>http://www.hollycassandra.com/writing-samples/culture-beauty/delete-digital-drama/</link>
		<comments>http://www.hollycassandra.com/writing-samples/culture-beauty/delete-digital-drama/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 02:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Culture & Beauty]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[Seventeen]]></category>

		<guid isPermaLink="false">http://www.hollycassandra.com/?p=743</guid>
		<description><![CDATA[Words <em>do</em> hurt. They can even kill. Join <em>Seventeen</em> and ABC Family's campaign to stop the worst kind of bullying. You barely have to lift a finger -- just hit delete. Article originally published in Seventeen Magazine, August 2011.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This Summer Could Change Your Life</title>
		<link>http://www.hollycassandra.com/writing-samples/travel-adventure/this-summer-could-change-your-life/</link>
		<comments>http://www.hollycassandra.com/writing-samples/travel-adventure/this-summer-could-change-your-life/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 01:00:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel & Adventure]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[Seventeen]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.hollycassandra.com/?p=738</guid>
		<description><![CDATA[Now is the time to break free and dream bigger! here’s something about summer that makes you feel as if anything could happen. The days are long, the nights are warm, and the possibilities are endless. Without the pressure of school, you’re free to daydream and be spontaneous. Article originally published in Seventeen Magazine, June 2011.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Lost Girls Races and More News</title>
		<link>http://www.hollycassandra.com/causes/the-lost-girls-races-and-more-news/</link>
		<comments>http://www.hollycassandra.com/causes/the-lost-girls-races-and-more-news/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 13:06:25 +0000</pubDate>
		<dc:creator>holly</dc:creator>
				<category><![CDATA[Charitable Causes]]></category>
		<category><![CDATA[Lost Girls Races]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Seneca 7]]></category>
		<category><![CDATA[Seventeen]]></category>
		<category><![CDATA[The Lost Girls book]]></category>
		<category><![CDATA[Village Volunteers]]></category>

		<guid isPermaLink="false">http://www.hollycassandra.com/?p=729</guid>
		<description><![CDATA[Our team made it to the finish line of the first ever Lost Girls Race! My friend (and the designer of this website) Stephen Bailey volunteered to drive our borrowed van around beautiful Seneca Lake to transport our team of seven runners during the 77.7 mile relay race. Stephen even wrote about the adventure on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Lost Girls Races and The Seneca 7 Relay</title>
		<link>http://www.hollycassandra.com/news-events/the-lost-girls-races-and-the-seneca-7-relay/</link>
		<comments>http://www.hollycassandra.com/news-events/the-lost-girls-races-and-the-seneca-7-relay/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 22:02:31 +0000</pubDate>
		<dc:creator>holly</dc:creator>
				<category><![CDATA[Charitable Causes]]></category>
		<category><![CDATA[News & Events]]></category>
		<category><![CDATA[Giving back]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Seneca 7]]></category>
		<category><![CDATA[The Lost Girls Races]]></category>
		<category><![CDATA[Tough Muddler]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.hollycassandra.com/?p=714</guid>
		<description><![CDATA[How it all began… Travel can transform us—especially when we step outside of our comfort zone. My fellow Lost Girls (Jen and Amanda) and I volunteered in Kenya through a program called Village Volunteers during our yearlong, round-the-world trip. It was in the small town of Kitale where we lived in a hut without running [...]]]></description>
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