Bulk Up Your Brain
It’s true: Your mind is the muscle that pushes you that extra mile. But increased physical effort also helps keep your brain healthy. Can you say win-win? Article originally published in Prevention, April 2006.
Archive | Fitness & Health
Finding The Right Balance
A fitness buff lost 43 pounds after discovering the real recipe for shaping up. Article originally published in Shape, November 2007.
Wok Stars
Create a stir (without the fry) by prepping these healthy Asian Dishes at home. Article originally published in Self Magazine, August 2005
Holly Cassandra Corbett is a freelance writer and editor based part time in New York City, and part time on the road. Her thirst for learning and adventure has fueled her travels to all seven continents. 
Three friends at a crossroads in their twenties make a pact to quit their high pressure New York media jobs; leave their friends, boyfriends and everything familiar behind; and embark on a year-long backpacking adventure around the world. 
